{"id":91160,"date":"2021-10-27T14:08:56","date_gmt":"2021-10-27T03:08:56","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/chocolate-brownies\/"},"modified":"2021-10-27T14:08:56","modified_gmt":"2021-10-27T03:08:56","slug":"chocolate-brownies","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/fj\/recipes\/a-z\/chocolate-brownies\/","title":{"rendered":"Chocolate brownies"},"featured_media":91161,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[337],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\r\n \t<li>Preheat oven to 180\u00b0C. Line a 20cm square cake tin with baking paper.<\/li>\r\n \t<li>Place eggs and sugar in a medium mixing bowl and beat until light and uffy.<\/li>\r\n \t<li>Place cocoa in a small bowl and blend with soy milk, oil and margarine. Fold into the egg mixture then fold in our and choc bits.<\/li>\r\n \t<li>Place into a prepared tin and bake for 15-20 minutes. Leave to cool in tin then cut into 16 pieces and dust with icing sugar to serve.<\/li>\r\n<\/ol>","preparation_time":"10","cook_time":"20","cook_time_copy":"Easy","servings":"4","ingredients":"<ul>\r\n \t<li>2 eggs<\/li>\r\n \t<li><small>1\/3<\/small>\u00a0cup brown sugar<\/li>\r\n \t<li>2 tbs cocoa powder<\/li>\r\n \t<li>2 tbs soy milk or dairy milk<\/li>\r\n \t<li>1 tbs olive oil<\/li>\r\n \t<li>2 tbs margarine reduced fat, melted<\/li>\r\n \t<li><small>1\/4<\/small>\u00a0cup wholemeal flour<\/li>\r\n \t<li><small>1\/4<\/small>\u00a0tsp baking powder<\/li>\r\n \t<li><small>1\/4<\/small>\u00a0cup dark chocolate bits<\/li>\r\n \t<li>icing sugar, for dusting<\/li>\r\n<\/ul>","tips":"<section class=\"light recipeFull ContentBody\">\r\n<div class=\"row\">\r\n<div class=\"columns small-12\">\r\n<div class=\"row content addThisTop\">\r\n<div class=\"columns medium-12 large-8 large-offset-2\">\r\n<div id=\"ctl00_ContentPlaceHolder1_pnlTips\" class=\"row tips hide-for-print\">\r\n<div class=\"columns\">\r\n<div class=\"boxedContent\">\r\n<ul>\r\n \t<li>Use stencils to create shapes or patterns with the icing sugar. Get the kids involved and making their own stencils as a fun holiday activity.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/section>","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":973,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":233,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":13,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":20,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":14,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":1.3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":158,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":183,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":51,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":1.7,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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