Sweet Corn Porridge
- Prep time 15 mins
- Servings 2-3
Ingredients
- 1 whole ear of corn
- 1-2 Tbs raw sugar
- 1 1/4 cup So Good Almond milk
- 4 bricks Weet-Bix Original Cereal
- 2 sliced bananas
Method
- Cut the kernels from the corn and divide into
- In a blender blend together half of the corn kernels, and the non-dairy milk and blend until smooth.
- In a small pot add the corn milk mixture, the rest of the corn kernels, and the raw sugar and bring to a low boil.
- Add in 2 crushed Weet-Bix Original Cereal and fold in.
- Top with more Weet-Bix Original Cereal and sliced banana.
Nutritional information
-
Per Serve
-
Energy (kJ)1670
-
(Cal)399
-
Protein (g)13
-
Fat (g)8
-
Saturated Fat (g)1
-
Carbohydrate (g)64
-
Sugars (g)27
-
Dietary Fibre (g)9.7
-
Sodium (mg)162
-
Potassium (mg)884
-
Calcium (mg)268
-
Iron (mg)4.3
