Chocolate banana cupcake with chocolate ganache

Cupcakes:

  1. Pre-heat the oven to 170 degrees Celsius. Sift and mix the dry ingredients in a bowl.
  2. In a blender place the wet ingredients until smooth.
  3. Fold in the wet mix into the dry mix with a spatula until well incorporated. Transfer to a baking tray with cupcake liners and bake for 25 minutes.
  4. Remove from the oven and let chill.

Ganache:

  1. Chop the dark chocolate into small chucks and pour over hot So Good Oat Unsweetened and honey.
  2. Mix then let chill, then spread over the chocolate banana cupcakes.
  3. Top with chopped strawberries and slivered almond.

  • Prep time 40 minutes mins
  • Servings 12

Ingredients

Cupcake Dry Ingredients:

  • 1 1/2 cup whole wheat flour
  • 1/2 cup oat flour
  • 1/4 cup cocoa powder
  • 2 tsp baking soda

Wet Ingredients:

  • 3/4 cup So Good Oat unsweetened
  • 250g ripe banana
  • 3/4 cup coconut sugar
  • 1/4 cup canola oil
  • 2 tsp flaxseed
  • 1/4 tsp vanilla extract

Ganache:

  • 120g dark chocolate
  • 2-3 Tbs So Good Oat Unsweetened
  • 1 Tbs honey (1 Tbs agave to veganize)

Others:

  • 1-2 Tbs slivered almonds
  • Sliced strawberries

Method

Nutritional information

  • Per Serve
  • Energy (kJ)
    1120
  • (Cal)
    266
  • Protein (g)
    4
  • Fat (g)
    10
  • Saturated Fat (g)
    3
  • Carbohydrate (g)
    38
  • Sugars (g)
    22
  • Dietary Fibre (g)
    3.6
  • Sodium (mg)
    241
  • Potassium (mg)
    434
  • Calcium (mg)
    60
  • Iron (mg)
    2
Mango Sticky Rice
Chocolate Coconut Smoothie
Crispy Cauliflower Bites
Sanitarium Fiji

sanitariumfiji