Ricies

Ricies contain carbohydrates, B vitamins and iron, and they’re also contain no artificial colours, flavours and preservatives. We’ve been making Ricies in New Zealand for New Zealanders for over 70 years.
  • No artificial flavours, colours or preservatives
  • Less than 1% fat
  • Good source of Iron, Thiamin, and Niacin
Serving Size: 30g
  • Serving Per Pack:
    Per serve
    Per 100g
  • Energy (kJ)
    477
  • (Cal)
    114
  • Protein (g)
    1.9
  • Fat (g)
    0.2
  • Saturated Fat (g)
    0.1
  • Carbohydrate (g)
    25.6
  • Sugars (g)
    2.6
  • Dietary Fibre (g)
    0.3
  • Sodium (mg)
    162
  • Potassium (mg)
    28
  • Thiamin (Vitamin B1) (mg)
    0.40 (36% RDI)* *
  • Riboflavin (Vitamin B2) (mg)
    0.18 (10% RDI)* *
  • Niacin (Vitamin B3) (mg)
    2.5 (25% RDI)* *
  • Iron (mg)
    3.0 (25% RDI)* *
  • * Percentage of Recommended Dietary Intake (RDI)
  • Percentage of Recommended Dietary Intake (RDI)
  • Percentage of Recommended Dietary Intake (RDI)
  • Percentage of Recommended Dietary Intake (RDI)
  • Percentage of Recommended Dietary Intake (RDI)